◆Full Body Low-impact Yet Powerful Workout: The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories. ◆Durable Steel Frame Construction: The steel frame can withstand a maximum user weight of 264 pounds. The row machine is sturdy and will last for years. Assembled Dimensions: 44.8 L x 33 W x 25.5 H Inches / Weight: 35.2 Pounds ◆12 Levels of Resistance & Perfect for Home Use: The hydraulic rower is more save place than other air rower and water rowing machine, also with silent design during you workout, 12 levels resistance can easy be adjusted. ◆Track Your Progress: Easy to read LCD monitor displays time, scan, row count, and calories burned. ◆Foldable and Easy to Storage: Equipped with foldable design and can put it under bed or sofa, not take up so much space